
Barley [200 grams]
Barley – High-Fiber Whole Grain for Weight Loss, Heart Health & Digestion
Looking for a healthy grain to add to your daily diet?
Our premium-quality Barley is a powerhouse of dietary fiber, vitamins, and minerals. Known for its ability to support weight management, regulate blood sugar, and improve gut health, barley is a versatile whole grain that fits perfectly into your healthy lifestyle.
Use it to make barley porridge, barley khichdi, soups, or salads, it’s easy to cook and incredibly nourishing.
How to Cook Barley: Rinse thoroughly, boil with 3 parts water, and simmer for 25–30 minutes until tender.
Order now and experience the benefits of this ancient supergrain!